Swedish- The most common type of massage to relax and energize you
Trigger- Point- Finger pressure used to deactivate painful areas in the muscles that are causing referred pain
Sports- used pre or post athletic event or to treat injuries, chronic pain or restricted range of motion.
Myofascial- Soft tissue therapy used to release myofascial tissues by relaxing contracted muscles, increasing circulation and lymphatic drainage and stimulating the stretch reflex of muscles and overlaying fascia.
